Pain Doesn't Have to be a Symptom of Getting Older

Pain doesn't have to be a symptom of getting older. For as long as I can remember, I've heard that as you get older, you tend to get more aches and pains. We just accepted it and never really gave it any thought, but there is so much information on the internet that shows otherwise. The food we eat and the shoes we wear, have a major impact on our bodies. I've fallen into the trap of

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