Hitting- Scap Load and Finish Styles

In this video Coach Cathcart discusses the different styles used to load the scapula muscles as the hitter gets into launch position, as well as the different styles of finish; one hand release vs two handed finish.
Both of these elements are totally individualistic to the hitter, there is no absolute right way to load the upper body, or to finish the swing.
The variations are dependent on comforts, athleticism, and ability to synchronize the body.

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