30 MINUTE WORKOUT | CARDIO LIGHT WEIGHT POWER SCULPT | LOW IMPACT FRIENDLY |300 CALORIE BURN | AFT

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Enjoy this workout video in the FIRED UP METABOLISM BOOSTING WORKOUT SERIES. This CARDIO LIGHT WEIGHT POWER SCULPT will get your blood pumping in 35 minutes. Put a HUGE smile on your face while getting your daily steps in too. Do this CARDIO LIGHT WEIGHT POWER SCULPT workout first thing in the morning, afternoon lunch break or in the evening.
CALORIES BURNED:
Approximately 200-400

SET UP:
4 Minute Warm - Up
27 Minutes Cardio Power Sculpt Intervals
4 Minute Cool Down - Stretch
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