Drinking Celery Juice for a Month - How Can This Benefit You?

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Drinking Celery Juice For a Month
How Can This Benefit You?

Let's quickly explain the benefits of celery juice.

(1)
Celery helps with your digestion

Studies have shown that celery can decrease stomach ulcers and heal your stomach lining.

Just one celery stick carries 5 grams of fiber and it's made of 95% water. This helps keep you regular.

(2)
It's rich in vitamins and minerals

Celery is moderate in sodium and full of vitamins such as A, K, and C. It also contains the minerals, folate, and potassium. Since it's so low on the glycemic index, it stabilizes your blood sugar.

(3)
Celery reduces inflammation

Say goodbye to chronic inflammation that has been linked to many diseases, when you regularly drink celery juice. It has over 20 compounds that help prevent inflammation in your body.

(4)
Celery contains antioxidants

And this will protect your cells, organs, and blood vessels from oxidative damage.

Celery is also a great source of phytonutrients that reduce inflammation in your body.

(5)
It can help you fight cancer

The antioxidants in celery juice have been proven to remove the free radicals that promote cancer from your body's cells.

(6)
It reduces heart disease risk

It reduces blood lipids and your total cholesterol. This includes the reduction of LDL cholesterol, which is the bad kind, and triglycerides.

(7)
It helps men stay fertile

Celery protects the substances in a male body that can damage the sperm count. This means you need to make sure your lady stays current on her birth control method or you might be in for a lucky surprise!

(8)
It can help you lose weight

If you drink 16 oz of celery juice, you will feel full and you will have only ingested approximately 40 calories.

Think about all the vitamins and minerals you get with that small amount of calories and you will soon find out it's hard to beat celery as a diet superfood.

So, if you drink celery juice for a month, it's easy to see...

Your stomach will be healthier, you'll be more regular when you go to the bathroom...

You can be certain that your body will be more well-protected from cancer and heart disease...

You will definitely lose plenty of unwanted pounds without really trying all that hard!

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Disclaimer:
The materials and the information contained on Howbites Youtube channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, please contact your health care provider promptly.

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