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My journey to fitness! & how you can come to love it…even if you (like me) don’t consider yourself an ‘athlete’.
// Socials //
INSTAGRAM:
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GOODREADS:
MY PODCAST:
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1:34 // Tip 1: Make it a Hobby
3:33 // Tip 2: Rip the Band-Aid Off
4:23 // Tip 3: Get Ready!
5:19 // Tip 4: Outfits Matter
6:23 // Tip 5: 30-Day Rule
8:11 // Tip 6: Music is a Super Power
- My Workout Playlist:
8:50 // Tip 7: Gamification
12:08 // Tip 8: Take Measurements
- Book Mentioned:
13:32 // Tip 9: Top Tip!
// Workout Equipment //
Fitness Outfit:
- Sports Bra, Small
- Leggings, 23 3/4" Inseam / Small
- Running Shoes, Adidas Size 6 (half size down)
Heart Rate Monitor
App, Peloton
App, Sweat
App, Progress
Peloton
Weights, Bowflex
Yoga Mat
Yoga Blocks
// What I’m Wearing //
Cropped Tee (Similar)
Sweatpants, Black, J.Crew, XS
Necklace, Pamela Card
Bracelet, Mejuri
// Music from Musicbed //
Musicbed Membership for Creators (get a 30-day free trial with my link):

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