Running backward and forward on the badminton court needs to be done efficiently so that you can cover both the front and the back and avoid injury while doing so. Coach Kennie Asuncion gives some tips on how run properly on the court.
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Running backward and forward on the badminton court needs to be done efficiently so that you can cover both the front and the back and avoid injury while doing so. Coach Kennie Asuncion gives some tips on how run properly on the court.
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