Target ALL Areas of Your GLUTES - Gluteus Maximus, Medius & Minimus Exercises

GET YOUR BOOTY BUILDER BAND OR BUNDLE TODAY:

USA, CANADA AND INTERNATIONAL:
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I strongly believe in training with a Booty Band - it's honestly helped me so much with my glute growth, especially during a time where I felt like my growth was plateauing and I was not seeing as much results (Time Stamp: 1:42 to see my progress after training with my Booty Band). The FREE 8-week plan incorporates COUNTLESS exercises and workouts that are resistance-band focused and have helped me with growing my booty! ❤️This is one of my booty growing secrets and I wanted to share it with you all!

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Connect With Me:
➢INSTAGRAM: @addictlulu
➢SNAPCHAT: LucyLFitness
➢YOUTUBE: LucyLFitness


WORKOUT
1.Constant Tension Hip Thrusts 4x12
2.Banded Hip Abductions 4x15-20
3.a) Banded SM Squat 4x10-12 Reps
3.b) Banded Side and Donkey Kick 4x10-12
4.Banded Angled Side Steps 4x10
5.Banded Cable Squats 4x15
6.GLUTE BURNOUT: Lateral Side-Steps 4x25


EMAIL:
➢For business inquiries only: LucyLFitness[at]gmail.com.

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