Want To Lose Weight, Maintain An Exercise Routine Or Learn Something New? | Better | NBC News

Dr. Tara Swart, neuroscientist and author of “The Source: The Secrets of the Universe, The Science of the Brain”, explains how you can harness the power of your brain to reach your goals.» Subscribe to NBC News:
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Want To Lose Weight, Maintain An Exercise Routine Or Learn Something New? | Better | NBC News

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