Are You Carb Sensitive?

Are you carb sensitive? Do you find that you have issues with increasing carbohydrates. There are a few remedies and some research has shown that in healthy individuals even things like sodium, sleep and cortisol have a huge impact on insulin sensitivity.

When focusing on weight loss, should we use a low carb diet? What if using carbs can actually work to our benefit?




Cortisol Study:
Low Salt Study:
Extra Sleep Study:
Low Carb Study:

Sensitive?