Forehand Kinetic Chain - Level DOESN'T Matter

There's a common misconception among recreational players that the kinetic chain – along with its racquet-head-speed-boosting lag and snap - is an advanced technique reserved for high level players. We're happy to tell you that's completely WRONG, and our recent student Laree is living proof (and trust us, she was just as skeptical as you are)...

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MORE HELPFUL LESSONS:

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Roger Federer in Super Slow Motion:

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