Welcome to the Grace Smith TV, an uplifting channel that empower you to take hold of your own mental freedom by use of #Hypnotherapy. Grace Smith is a World-Class Hypnotherapist, CEO of Grace Space Hypnosis, Amazon Best-Selling Author and Host of #WakeUpWithGrace.
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Yesterday we discussed capacity to face fears in addition to character defects.
Today we’ll discuss how to increase productivity TODAY by taking THIS courageous step.
Deciding to make a courageous step will lead to a more PRODUCTIVE life which will also result in boosting confidence and self esteem!
Another quote from Transcending Levels of Consciousness by David Hawkins says, "Because accomplishment results in positive feedback, self reward and self esteem become progressively self reinforcing."
This is where productivity begins.
Productivity begins with courage and courage can be CULTIVATED.
Courage is not something that you're just born with nor is it something you have it or you don't.
There certainly are people who are raised to be courageous by their society, by their parents or whomever they're most in contact with under the age of seven years old when our subconscious is being formed.
Contrarily, others might have been conditioned to be insecure.
From the age of seven and under, children are pure sponges, soaking up everything that they’re exposed to all day long. However, you can continue to condition your mind for the rest of your life! Our brain continues to develop and this is called neuroplasticity.
By taking courageous action TODAY, your brain receives positive feedback for having accomplished something. Then, by receiving positive feedback for having accomplished something, your self esteem increases. And as your self esteem increases, you believe in yourself more, which means it's easier to take a courageous action.
The positive feedback referred to by David Hawkins can come from yourself!
"Wow. I did it. I actually accomplished it. I did the thing I said I was going to do.”
This beautiful feedback loop takes courage and turns it into productivity.
Contemplate where in your life you're feeling that lack of productivity. Where you feel like you could have been doing more, and realize that a catalyst to making sure that productivity increases is COURAGE.
Taking that first step and then feel the fear and doing it anyway.
Remembering that because accomplishment results in positive feedback, self reward and self esteem become progressively self reinforcing.
This is where productivity begins.
To summarize, here is how to begin:
* Start with courage TODAY and take an action.
* Get that sense of accomplishment
* Let it boost your self esteem
* Realize this is how you become more productive.
Let us know in the comments how you will take action today for extra accountability. I'm so excited to hear how you apply this to your life!
Now that you have exercised your conscious mind with these ideas, it's time to condition your subconscious mind with them.
These are the powerful phrases you’re going to condition your subconscious mind with this week:
1. I am courageous.
2. My life is exciting.
3. I put back into the world as much energy as I take from it.
4. I have courage.
Enjoy your mental freedom and have a wonderful day!
With Love,
Grace Smith
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