![LUNG DETOX SECRETS: 10 NATURAL REMEDIES TO CLEAN YOUR LUNGS - SMOKERS AND NON-SMOKERS LUNG DETOX SECRETS: 10 NATURAL REMEDIES TO CLEAN YOUR LUNGS - SMOKERS AND NON-SMOKERS](https://i.ytimg.com/vi/Kwh8je_Qp4k/maxresdefault.jpg)
The idea of cleaning out your lungs might sound very appealing. But if you’re tempted to buy vitamins, teas, or essential oils that say they will “detox” your lungs, Save your money!
Here are 10 steps you can take to keep your lungs as healthy as possible – Please watch video.
Vaping - 00:57
Avoid Passive and Active Smoking - 1:34
Controlled Coughing - 2:22
Special Tea -
Anti-inflammatory foods -
Lung exercises - 3:36
Breathing Exercises -
This create back-pressure in the alveoli which is great for improved lung compliance and detoxifying your lungs.
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#lungdetox #lungcleanse #vaping #smoking, #quitsmoking,
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DISCLAIMER: The materials and the information contained on VCareHospital Health Tips channel and associated channels and websites are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition.
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