1. Which of the following is NOT an objective of
planning in sports?
(a) Training of empires and coach
(b) Timely achievements of the targets
(c) Distribution of work
(d) Finding out the causes of failure
2. Nutrients are ______ substances present in food.
(a) Essential
(b) Irrelevant
(c) Harmful
(d) Dangerous
3. Who is called the founder of Yoga in India?
(a) Patanjali
(b) Sushruta
(c) Araybhatta
(d) Balmiki
4. Any kind of impairment or permanent reduction in the physical or mental capacity is called _______.
(a) Disability
(b) Disorder
(c) Disease
(d) Discomfort
5. The formula to measure BMI (Body Mass Index) is
(a) Weight/(Height* Height)
(b) Height/Weight
(c) Weight × Height
(d) Weight + Height
6. The body will remain in its state of rest or of constant linear velocity unless it is acted upon by some external force. It is _______.
(a) Newton’s first law
(b) Newton’s second law
(c) Newton’s third law
(d) None of these
7. Sports psychology is important because it ______
(a) analyse the behaviour of sportsperson.
(b) analyse the size of the playground.
(c) analyse the weight of sportsperson.
(d) analyse the skills of the palyers.
8. _______ is the ability of a muscle to exert force in a single muscle contraction or to overcome resistance.
(a) strength
(b) Force
(c) flexibility
(d) acceleration
9. Gomukhasana and Padmasana are performed to rectify which postural deformity?
(a) Flatfoot
(b) Scoliosis
(c) Knock-knees
(d) Bow legs
10. Overstretching of ligament cause:
(a) Strain
(b) Sprain
(c) Contusion
(d) Bruises
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