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Workout:
- band pull ups (15 - 20 reps).
- inverted rows (15 - 20 reps).
- pull up negatives (15 - 20 reps).
- jump pull ups (15 - 20 reps).
- band assisted pull ups (20 - 25 reps).
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What's up everyone my name is Reggie and I am here to guide and entertain men and women who want to learn great tips and tricks about fitness & bodybuilding here on YouTube.
My goal is to help beginners burn fat, build strength/muscle with proper cardio techniques and the right workout regimen for muscle gain.
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