How To Do Proper Runner's Form | The Right Way | Well+Good

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On this week's The Right Way, we're learning how to perfect your runner's form on a treadmill! Watch as Nike Run coach, Jes Woods, demonstrates the most common form failures, and how to fix them ASAP! You'll be striding spectacularly in no time! Hop on the tread (but don't crowd the console!) and get moving to learn the right way to run. #bestrunnersform #treadmillform #wellandgood

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From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

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