Adult Beginner: HOW TO DO BACKSTROKE THE CORRECT WAY!!!

In this video the Swim Dr will show you how to put the two previous videos together and also teach you how to do the arm stroke for backstroke.

Click the links to see what I prescribe for you!!!
GET YOURSELF A KICKBOARD!!!!
AND A POOL BUOY!!!
Do you need a swimsuit?For Men
Do you need a Swimsuit? For Women

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