MOST EFFECTIVE 5 DAY TRAINING ROUTINE | CHEST & TRICEPS | Bag Work Cardio Tutorial (DAY 4)

DAY 1:
DAY 2:
DAY 3:
● Gymshark GEAR:
● Online COACHINING/DIET Plans:

DAY 4: CHEST, TRICEPS & HAMSTRINGS Bodybuilding Muscle with Speed & Fitness. My FULL TRAINING ROUTINE Breakdown for you to follow Step By Step. DAY 4 of 5.

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Lex Fitness

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