SHORT ATTENTION SPAN | HOW TO LIVE IN THE PRESENT \\ Do you find yourself time traveling? Is your mind on the past? Is your mind on the future? Is your mind constantly reminding you of what you haven't done and what you need to do? In this day and age, living in the moment and being present is challenging. We have things to do. Can you become aware of your time traveler ways and begin to stay in the present? If your mind is wandering, dreaming of the future and keeping you from living in the present moment, this piece will give you some tips on how to stay present, remember shit, get some sleep and be an active participant in the actions that are happening right in front of you.
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SHORT ATTENTION SPAN | HOW TO LIVE IN THE PRESENT \\ Do you find yourself time traveling? Is your mind on the past? Is your mind on the future? Is your mind constantly reminding you of what you haven't done and what you need to do? In this day and age, living in the moment and being present is challenging. We have things to do. Can you become aware of your time traveler ways and begin to stay in the present? If your mind is wandering, dreaming of the future and keeping you from living in the present moment, this piece will give you some tips on how to stay present, remember shit, get some sleep and be an active participant in the actions that are happening right in front of you.
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