Yoga | Different Types and Best Practices | Vlog 1 | Yogalates with Rashmi

A lot of people practise Yoga but do you know that it is not just about doing an Asana Practice on your mat. There are so many different kinds of Yoga. What our grandmothers do with their rituals and chants is Bhakti Yoga, what we do with gaining more Yogic knowledge is Jnana Yoga. Watch this video to know a little bit more about the different types and aspects of Yoga.

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CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar

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