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Airline Pilot post flight Hotel YOGA. Short and gentle stretching sequence for sore back
Airline Pilot post flight Hotel YOGA. Short and gentle stretching sequence for sore back
Baha
January 18, 2020
An easy post flight yoga sequence for those that have spent too much time sitting down, a gentle release for the back and hips. You can do this in very little space, you don’t even need a mat!
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