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What do you do then wonder why you did it?

What do you do then wonder why you did it? So much of what you do is actually out of your control. Scary to think like that? Nevertheless it is true and if you behave in a certain way then wish you didn't this is proof that you are not as in control as you like to think you are. Watch the video and find out more. Get much more detail by watching this series of videos introducing Anxiety Wizard.

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